Being mindful

"The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we fail to notice there is little we can do to change until we notice that how failing to notice shapes our thoughts and deeds." I came across this great quote recently (although I can't remember where, so apologies for not crediting the author).  Mindfulness is a term that keeps popping up in discussions lately.  We're busy [...]